Welcome

THE LOW GLUCOSE SHOCK DIET 

AND METABOLIC ACTIVATION PLAN

Losing weight is easier than you think if you have the right strategy, but you can't afford wasted effort. That's the message of my recent book, The New Low Carb Way of Life

The New Low Carb Way of Life is a book by Rob Thompson, M.D. Order a copy through Amazon.com

A good way to find the right strategy for you is to think of the way your body handles cholesterol and the way it deals with dietary carbohydrates as two largely separate parts of your body chemistry.  How efficiently your body removes cholesterol from your bloodstream determines how high your blood cholesterol level is. How well it handles dietary carbohydrates determines your susceptibility to obesity and diabetes. The New Low Carb Way of Life will show you how to appraise these two parts of your metabolism and put together a diet, exercise and medication program tailored precisely to your needs.

It's true: low-carb eating patterns beat low-fat regimens for losing weight.  The problem is, people don't stick to them.  Most popular low-carbohydrate diets restrict too many healthy and satisfying foods, which eventually results in irresistible cravings and failure.  Recent research shows that such deprivation is unnecessary.  The low glucose-shock diet and metabolic activation strategy described in this book will allow you to lose weight, comfortably and surely, while eliminating only a handful of bland foods of no nutritional value.  This is a program even people not endowed with unusual willpower can follow for life.  

Beyond weight loss

One of the biggest sources of wasted effort is confusion about the role lifestyle plays in preventing heart disease.  Indeed, low-carb diets, which usually allow liberal intake of fat and cholesterol, can sometimes raise blood cholesterol levels.  Most low-carb diet books gloss over this issue.   The New Low Carb Way of Life confronts it head-on and will show you how can have a lower-than-ever cholesterol while benefiting from the weight loss effects of a low glucose-shock lifestyle.  ..   

This Website is designed to complement the book by expanding your knowledge of heart disease.  The more certain you are that you are doing the right thing for your heart and blood vessels the more confidence you will have in your New Low Carb Way of Life.

Rob Thompson, M.D.

Questions? Comments? Contact Dr. Thompson at robertgthompson@qwest.net

                                                                 Click here to receive additional information. Updated August 30, 2004


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